Archive for year: 2019

Many aging individuals turn to assisted living communities as a way to provide them with the care they need during their golden years. While everyone has a different reason for looking into these communities, the wealth of benefits is what makes them a prime choice for someone who needs help with daily activities. Here, Meadowthorpe Assisted living in Lexington, KY, discusses a few of these benefits.

3 Advantages of Assisted Living Communities

1. No Maintenance Work

When your loved one owns their own home, they are responsible for all the maintenance. If something breaks down, it’s up to them to call a repair professional and deal with the added cost of getting everything back in working order. Assisted living facilities will handle all of that for your beloved senior, which means no added out-of-pocket costs or stress for them.

The facilities have maintenance professionals on staff to handle anything that needs repairs. If a specialist is required, the team will call in the proper individual to handle the issue. Your loved one won’t have to worry about dealing with the problem at all after they report it.

2. Medication Assistance

assisted livingIf your loved one has to take a few different medications, you already know how confusing it can be to track everything. At the assisted living facility, one of the professionals will handle everything for them to ensure they get just what they need at the times they need it. There is no risk of overdosing or mixing medications. The resident assistants will provide medication reminders, assistance, and guidance to ensure medications are being taken at the proper times and according to the proper instructions given by the Physician.

3. Help With Daily Activities

If your beloved family member struggles to do regular daily activities, such as bathing, cooking, or dressing, a senior living community is ideal. There is always someone around to help them. From the dietitian to the resident assistant, there is someone available to handle whatever assistance your loved one requires. These individuals are trained on how to properly care for your beloved family member, so you can rest assured they are being taken care of adequately.

If you would like to take a tour of the community, participate in an activity, or have a meal with us, please contact us today!

3 Elderly Care Tips for Preventing Memory Loss

1. Stay Engaged

The brain is similar to a muscle: The more you use the pathways it contains, the stronger they become. To keep your neurons firing at full capacity, exercise your brain on a daily basis. Consider joining a book club, playing cards with your spouse, or taking up an intellectually stimulating hobby, like chess or Sudoku.

2. Get Plenty of Sleep

elderly careThe brain uses sleep to recover from the day before and prepare for the one ahead. If you are consistently sleep deprived, it can affect your ability to concentrate. This will prevent you from wanting to engage in mentally stimulating tasks like those mentioned above, which will subsequently affect your cognitive function over time.

3. Maintain a Healthy Lifestyle

Bad habits like smoking can actually speed up cognitive decline as you age. You can combat the possible side effects of any bad habits by eating well and getting plenty of exercise. For example, researchers have found the Mediterranean Diet, which is filled with fish, whole grains, and vegetables, can prevent age-related memory loss. Taking part in some gentle exercise on a daily basis will also preserve cognitive function and can even speed up the brain’s ability to process information.

If you would like to take a tour of the community, participate in an activity, or have a meal with us, please contact us today!