Elderly Care Professionals on Preventing Memory Loss

3 Elderly Care Tips for Preventing Memory Loss

1. Stay Engaged

The brain is similar to a muscle: The more you use the pathways it contains, the stronger they become. To keep your neurons firing at full capacity, exercise your brain on a daily basis. Consider joining a book club, playing cards with your spouse, or taking up an intellectually stimulating hobby, like chess or Sudoku.

2. Get Plenty of Sleep

elderly careThe brain uses sleep to recover from the day before and prepare ...

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3 Reasons Socialization Is Crucial for Senior Care

Senior Care Professionals Share 3 Benefits of Socialization

1. Enhanced Physical Health

Senior CareWhen seniors spend time with others, they’re more likely to remain healthy throughout this part of their lives. This isn’t mere speculation – studies confirm it. When older adults participate in social activities, they’re also more inclined to monitor their own health, seeking medical assistance for conditions that they might otherwise dismiss.

2. Better Mental Health

Socialization also provides seniors with mental health benefits. For all people, an active social life ...

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3 Benefits of an Assisted Living Community

Many aging individuals turn to assisted living communities as a way to provide them with the care they need during their golden years. While everyone has a different reason for looking into these communities, the wealth of benefits is what makes them a prime choice for someone who needs help with daily activities. Here, Meadowthorpe Assisted living in Lexington, KY, discusses a few of these benefits.

3 Advantages of Assisted Living Communities

1. No Maintenance Work

When your loved one owns their own ...

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